The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series), by Emma Farrarons
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The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series), by Emma Farrarons
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#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People (The Mindfulness Coloring Series), by Emma Farrarons- Amazon Sales Rank: #6843 in Books
- Brand: Farrarons, Emma
- Published on: 2015-06-02
- Original language: English
- Number of items: 1
- Dimensions: 7.00" h x .38" w x 5.00" l,
- Binding: Paperback
- 112 pages
Review “Free of any distracting themes, full of soothing waves and geometric patterns, this mindfulness-oriented coloring book will pack an extra punch of calm.”—Huffington Post “It is easy to get lost in these beautiful images!”—Washington Post “Life is basically kind of stressful. This small, adorable coloring book can help you unwind and relax.”—ApartmentTherapy.com “One of the best coloring books out there.”—Huffington Post “Farrarons is right about the anti-stress angle. Plus it’s been a lot of fun.”—Boing Boing “This little tome should become a popular favorite with busy adults.”—San Francisco Book Review
About the Author Emma Farrarons, a French illustrator and graphic designer, is the author of The Mindfulness Coloring Book Series. Born on the island of Cebu in the Philippines, Emma grew up in Paris. She was trained in illustration at the Edinburgh College of Art and l’École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården school in Sweden, she has developed a particular love for pattern and fabric print and is inspired by French, Scandinavian, and Japanese design. She illustrates and designs books, posters, and stationery. When she is not drawing and designing, Emma enjoys cooking, sewing, travel, and practicing mindfulness. She lives in London with her Danish husband.
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Most helpful customer reviews
175 of 185 people found the following review helpful. I love this book! It is small enough to fit in your purse only 5"x7", with 100 captivating detailed pattern designs. By Jackie Cooper I love this little (5 inch x 7 inch) book with 100 flowing, captivating, very detailed, pattern illustrations in a wide variety of patterns. You are going to love every single picture in this book. There are even some 2 page illustrations.This book includes An amazing variety of patterns, that include Flowers, Decorated Cups, Geometric shapes, a few animals adorned with geometric shapes, Leaves, Mushrooms, a couple scenery pictures, Fruit, Butterflies, fish and waves and more.This is a perfect book to add to your coloring library for those times when you cannot get your head in the present. When you are thinking too much, about the past, the future, work, or timelines, and your thoughts are going in circles keeping you from focusing and enjoying the right now. Grab this book, choose an illustration and start coloring, within minutes you will feel yourself becoming calmer and your mind will clear.1. 100 pages to color in this little( 5 x 7) inch book, printed front and back of each page, on heavy weight , bright white paper.2. This little book will fit in your purse, or easily in a back pack or glove compartment.3. The pages are a light card board and the cover just a little heavier cardboard.4. The illustrations vary from small detailed to medium detailed, and the patterns include flower, leaf, animal, and geometric shapes, a very good variety, you are going to love this book.5. These are small detailed images that you can color with Gel Pens, Colored Pencils, or some Ultra Fine Markers, The following markers did not bleed through these pages Staedler Triplus Fineliners, Staedler Triplus Fibre Tip Pens , Stablio Fineliner 30 point 88, Pentel, Crayola Pipsqueaks Skinnys. ( Both Sharpie and Bic Mark its leak through these pages)6. Tip: Fold the book backwards until the pages touch and hold it a minute to get the book to lie flat. The binding is well made and will hold up and the pages lie perfectly flat for coloring.7. Tip: Remember not every line needs to be colored in pattern art, some shapes with small lines just color the shape and allow the lines to accent that shape.
87 of 96 people found the following review helpful. Not what it looks like By ellbogen This is a tiny paperback book with a tight binding that will not lay flat while you're using it. So basically you have to hold it open while you're coloring. This is not practical. The designs are nice, but they go all the way to the middle of the tightly bound book, so you can't actually get the crayons in there to color the whole design. You are selling coloring as a mindful practice for neurotic people. This only makes me more neurotic. Defective design.
49 of 53 people found the following review helpful. What a Binding Shame... By Colleen I was at first disappointed with the small size but quickly grew to like if for easily taking with me. The designs are beautiful but I am not a fan of double-sided pages. I also don't care for how you lose part of the design in the binding. I'm using Staedtler Triplus Color markers and have not had any issues with bleeding through the page. Each page is heavy weight so that helps. Overall, I like the book...just hate the design loss in the binding.
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